Monthly Archives: January 2014

Coriander Pesto

Coriander has fantastic heavy metal detoxification and anti-inflammatory properties. It also contains vital nutrients such as Vitamin C, Beta Carotene and folic acid. Try this delicious healthy coriander pesto recipe.

Coriander Pesto

2 cups fresh coriander DSCN3380

1 cup Rocket

2 cloves garlic

1/3 cup Brazil nuts

1/3 cup sunflower seeds

1/3 cup pumpkin seeds

2/3 cup olive oilDSCN3259

4 Tablespoon Lemon Juice

Himalayan Salt to taste

 

Place all the ingredients in a food processor or power blender and blend until everything is well combined.

This recipe is from Rawlicious by Peter and Beryn DanielDSCN3384

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Filed under Recipes, Uncategorized

Summer Detox Package Special January 2014

Flower Pic by Nic

Detoxification (Detox) is the word used to describe the process your body goes through to eliminate toxins that could potentially harm the body and ultimately long term health. Ensuring efficient elimination of toxins from the body is a fundamental and vital aspect of health and well-being.

 A toxin is any kind of compound or substance that can cause harm to cells, organs, or systems of the body.

 Why Detox?

Our bodies ARE capable of cleansing, healing and detoxifying themselves however, when we are overloading our bodies, not only from what we are putting into them like; refined carbohydrates, sugar,  preservatives & chemicals, caffeine, alcohol, pharmaceutical drugs, and animal proteins with antibiotics & hormones. But also from external factors such as pollution, stress, not enough rest/sleep, not enough/too much exercise. This causes our bodies to battle and not function the way they should, because all the energy is focused on dealing with these toxins and finding way to get them out of the body. You can assist your body to eliminate toxins by applying certain protocols, supplements, resting your body and reducing or cutting out these stress causing substances. This would help your body function in a much better way and would leave you feeling full of energy and vitality to live your best life.

 

I am offering a wonderful Summer Detox Package Special consisting of:

  • A 4 Week Detox programme valued at R300
  • 1 x herbal product to assist the Detoxification process to the value of R370
  • 4 x Consultations. You have the option to have either 4 x Nutritional Consultations or a combination of Nutritional and Specialised Kinesiology Consultations – valued at R1200

The above is valued at R1870 – I am offering the package for R1400! That is a savings of R470!

The offer is valid for January to March 2014   (Terms and Conditions Apply)

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January 19, 2014 · 10:30 am