Specialised Kinesiology Package April 2014

Nicole Harvey

Nicole Harvey

 

Specialised Kinesiology uses muscle monitoring as a primary feedback mechanism. It is a process of finding out from the person using the technique of muscle monitoring where they are adapting appropriately and where not. Through the application of various protocols and techniques this uncovers and helps release and /or reframes unresolved issues, hurts, pain and resentments.  These are often physically stored in the body and can lead to stress, tension, fatigue, lowered immune functioning & even weight issues. Specialised Kinesiology may help with; General Fatigue, Allergies, Learning difficulties, Insomnia, Low self Esteem, Digestive disorders, Skin Problems, Stress & Anxiety, Sinusitis, Past Trauma, Sports Injuries, Fears and Phobias, Chronic Pain, Goal Setting,  Weight Issues.
 It is important to understand that Kinesiologists do not diagnose or treat specific illness because they do not work according to the “medical model” of disease. Rather, they work within an entirely different paradigm, that of balancing the body’s energy systems so the innate wisdom of the body can heal itself. Kinesiology is complementary to orthodox medicine, and works with, not against it.

Harvey’s Health are  offering a wonderful Specialised Kinesiology Package Special

consisting of 4 x Specialised Kinesiology Sessions to the value of R 1200  for only R1000

Conditions of this offer:

·        You need to pay the full amount of R1000 before or at your first session which must be in April or May 2014

·        You need to have at least one session per month e.g. One session in April, one in May, one in June, one in July

·        This offer is for Specialised Kinesiology sessions only and for one individual per package offer

·        This offer is valid until the 30th June 2014

  • This offer is for new and existing clients
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Chocolate Smoothie Recipe

You can make your own delicious dairy and sugar free healthy Chocolate Smoothie this Easter! (Serves 2) Cocao LeafGreens

All you need is…..

500 ml prepared almond milk (see this link for the recipe)

2 bananas

2 tablespoons honey/agave/xylitol

3 tablespoons AIM Cocoa Leafgreens or cacao powder

Blend together in a blender…..and Enjoy!!

AIM’s CoCoa LeafGreens™ delivers the luscious taste and antioxidants of cocoa alongside four types of green leaf juice Blend Togetherpowders—spinach, field pea, faba bean, and barley—mixed with broccoli sprouts. The resulting flavor is an ambrosial blend of nutritionally rich chocolaty greens that promote optimal health.

  • Delicious, triple-chocolate taste
  • Contains 0 grams of sugar
  • Alkalizing greens for optimal body pH
  • Antioxidants for increased immunity
  • Nutrition for the whole familyEnjoy!!

 

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Specialised Kinesiology Package February 2014

Nicole Harvey

Nicole Harvey

 

Specialised Kinesiology uses muscle monitoring as a primary feedback mechanism. It is a process of finding out from the person using the technique of muscle monitoring where they are adapting appropriately and where not. Through the application of various protocols and techniques this uncovers and helps release and /or reframes unresolved issues, hurts, pain and resentments.  These are often physically stored in the body and can lead to stress, tension, fatigue, lowered immune functioning & even weight issues. Specialised Kinesiology may help with; General Fatigue, Allergies, Learning difficulties, Insomnia, Low self Esteem, Digestive disorders, Skin Problems, Stress & Anxiety, Sinusitis, Past Trauma, Sports Injuries, Fears and Phobias, Chronic Pain, Goal Setting,  Weight Issues.
 It is important to understand that Kinesiologists do not diagnose or treat specific illness because they do not work according to the “medical model” of disease. Rather, they work within an entirely different paradigm, that of balancing the body’s energy systems so the innate wisdom of the body can heal itself. Kinesiology is complementary to orthodox medicine, and works with, not against it.

Harvey’s Health are  offering a wonderful Specialised Kinesiology Package Special

consisting of 4 x Specialised Kinesiology Sessions to the value of R 1200  for only R1100

Conditions of this offer:

·        You need to pay the full amount of R1100 before or at your first session which must be in February or March 2014

·        You need to have at least one session per month e.g. One session in February, one in March, one in April, one in May

·        This offer is for Specialised Kinesiology sessions only and for one individual per package offer

·        This offer is valid until the 31st March 2014

  • This offer is for new and existing clients

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Coriander Pesto

Coriander has fantastic heavy metal detoxification and anti-inflammatory properties. It also contains vital nutrients such as Vitamin C, Beta Carotene and folic acid. Try this delicious healthy coriander pesto recipe.

Coriander Pesto

2 cups fresh coriander DSCN3380

1 cup Rocket

2 cloves garlic

1/3 cup Brazil nuts

1/3 cup sunflower seeds

1/3 cup pumpkin seeds

2/3 cup olive oilDSCN3259

4 Tablespoon Lemon Juice

Himalayan Salt to taste

 

Place all the ingredients in a food processor or power blender and blend until everything is well combined.

This recipe is from Rawlicious by Peter and Beryn DanielDSCN3384

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Summer Detox Package Special January 2014

Flower Pic by Nic

Detoxification (Detox) is the word used to describe the process your body goes through to eliminate toxins that could potentially harm the body and ultimately long term health. Ensuring efficient elimination of toxins from the body is a fundamental and vital aspect of health and well-being.

 A toxin is any kind of compound or substance that can cause harm to cells, organs, or systems of the body.

 Why Detox?

Our bodies ARE capable of cleansing, healing and detoxifying themselves however, when we are overloading our bodies, not only from what we are putting into them like; refined carbohydrates, sugar,  preservatives & chemicals, caffeine, alcohol, pharmaceutical drugs, and animal proteins with antibiotics & hormones. But also from external factors such as pollution, stress, not enough rest/sleep, not enough/too much exercise. This causes our bodies to battle and not function the way they should, because all the energy is focused on dealing with these toxins and finding way to get them out of the body. You can assist your body to eliminate toxins by applying certain protocols, supplements, resting your body and reducing or cutting out these stress causing substances. This would help your body function in a much better way and would leave you feeling full of energy and vitality to live your best life.

 

I am offering a wonderful Summer Detox Package Special consisting of:

  • A 4 Week Detox programme valued at R300
  • 1 x herbal product to assist the Detoxification process to the value of R370
  • 4 x Consultations. You have the option to have either 4 x Nutritional Consultations or a combination of Nutritional and Specialised Kinesiology Consultations – valued at R1200

The above is valued at R1870 – I am offering the package for R1400! That is a savings of R470!

The offer is valid for January to March 2014   (Terms and Conditions Apply)

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January 19, 2014 · 10:30 am

Strawberries dipped in Healthy Chocolate

Yummy!

Yummy!

Strawberries dipped in Healthy Chocolate

Summer treat for the family…

Chocolate Sauce

(Recipe from Rawlicious recipe book by Peter and Beryn Daniel)

1/3 Cup of Coconut oil, Melted

¼ Cup maple syrup or honey

¼ Cup Cacao Powder (Soaring Foods)

On low speed in a blender whiz all the ingredients together or simply place the ingredients in a bowl and whisk with a fork.

Healthy Chocolate dipped Strawberries!

Healthy Chocolate dipped Strawberries!

 Whilst the chocolate sauce is still runny, dip strawberries (or any fruit or fruit pieces) into the chocolate sauce, then place onto a plate or tray and put it in the fridge for about 45 minutes. Once the chocolate has solidified, they are ready to serve!

Tip: Oil the plate or tray with coconut oil so that the chocolate does not stick to the plate.

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Almond Nut Milk

Almond Nut MilkSoaked Almonds

1 litre water

1 cup of almonds, soaked an rinsed

5 pitted dates

1 table spoon of honeyAlmond Milk

Blend all the ingredients in a blender and strain through a nut milk bag, stocking or muslin cloth

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